It all begins here. Your path into connecting with your energy and the energy of the universe.
Reiki is a Japanese energy healing system that uses hand placements on and above the body to promote relaxation and wellbeing - affecting a person's energy levels, stress, and health in ways that are both gentle and profound.
It is an amazing self-help tool that aids in balancing the mind, body, and spirit. And Level 1 is where your practice begins.
Over 2 x 5-hour days, you'll move through the full foundation of Reiki - from its history and philosophy through to giving hands-on treatments to yourself and others. You'll receive four attunements, which open you to channel Reiki energy. And you'll leave with a practice you can use every single day.
Many students say the same thing after Level 1 - they didn't realise how disconnected they'd been from their own body and energy until they started finding their way back.
Already done Level 1? See Level 2 - or reach out to Jess with any questions.
Each intake runs over two consecutive days. Click a date to book directly.
Over 2 x 5 hours, you'll move through all of this - and leave with a foundation you can use for the rest of your life.
Where healing began, how it evolved, and where Reiki sits within the broader story of energy medicine.
The origins of Reiki, Mikao Usui's story, and how this practice has been passed through lineages around the world.
An introduction to the energy body - the seven chakras, the aura, and how energy moves through and around us.
How to give a full Reiki treatment to yourself and others - hand positions, intention, and how to hold space for healing.
Practitioner ethics, boundaries, and how to work responsibly with Reiki alongside conventional health care.
The five Reiki principles - simple guidelines for living that form the spiritual foundation of this practice.
Grounding and awareness practices to support your Reiki work and deepen your connection to your own energy.
The energetic activations that open you to channel Reiki. These are the heart of your Level 1 training - and they stay with you for life.
In-person training available across Adelaide and South Australia. Reach out to register your interest and Jess will be in touch with all the details.
Register Your InterestIf you're based interstate and have a suitable space to teach from, Jess may be able to come to you. Reach out and let's see what's possible.
Register Your Interest
Register your interest and Jess will be in touch with everything you need to know.